http://ezziriah.traineo.com/ An update on mary beth's diet, exercise and weight at traineo.com en-us Thu, 20 Nov 2008 17:04:21 +0000 Thu, 20 Nov 2008 17:04:21 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://ezziriah.traineo.com/userimages/standard/003cef4f786fbd16193632dc36fb0bfcc20.jpg http://ezziriah.traineo.com/ 140 140 info@traineo.com Weight http://ezziriah.traineo.com/ Weight change (- means gain): 7 lb Sun, 07 Sep 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-09-07#Weight Workout http://ezziriah.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 97 Sun, 17 Aug 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-08-17#Workout#1 Weight http://ezziriah.traineo.com/ Weight change (- means gain): 6 lb Sun, 17 Aug 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-08-17#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 5 lb Sun, 10 Aug 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-08-10#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 8 lb Sun, 03 Aug 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-08-03#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 6 lb Sun, 27 Jul 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-07-27#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 4 lb Wed, 16 Jul 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-07-16#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 4 lb Sun, 13 Jul 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-07-13#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 10 lb Fri, 14 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-14#Weight Weight http://ezziriah.traineo.com/ Weight change (- means gain): 4 lb Thu, 13 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-13#Weight Workout http://ezziriah.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 130 Tue, 11 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-11#Workout#1 Weight http://ezziriah.traineo.com/ Weight change (- means gain): 2 lb Tue, 11 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-11#Weight Food http://ezziriah.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: Tue, 11 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-11#Food Weight http://ezziriah.traineo.com/ Weight change (- means gain): 6 lb Thu, 06 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-06#Weight Food http://ezziriah.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Wed, 05 Mar 2008 00:00:00 +0000 http://ezziriah.traineo.com#2008-03-05#Food